On Line Weight Loss Resources

These links lead to a number of online weight loss resources. Although the links come from authoritative and valid providers, it is important to discuss your own weight loss strategy with our lifestyle physicians.

Resources

Tracking websites

• www.fitday.com
• www.nutridiary.com
• www.calorieking.com

Nutrition information

• www.ars.usda.gov/Services/services.htm
• www.hsph.harvard.edu/nutritionsource/
• www.brighamandwomens.org
• www.glycemicindex.com

 Dietitian referral

• www.eatright.org

 Website Resources

   
• www.MassMed.org/YourHealthFirst

Resources for clinicians and patients

• http://www.hsph.harvard.edu/nutritionsource/

Harvard School of Public Health Website

• http://www.nutritiondata.com/
  includes fast food restaurant data